Went a little shorter today than yesterday to give the knees a rest. Instead of going for a long run, I went up into the hills about Palos Verdes to do some trail running and get in a hill workout. Put in a good 2 mile fartlek/uptempo.
Miles: 7
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1 comment:
OH MY GOSH.
How has this log been kept from me for so long?! It's great to read about your runs, Cupcake! Keep it up!
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